I take your fitness goals seriously. While understanding that this process can be extremely difficult, we will work together to overcome any challenges that may arise. You will have me by your side the entire way, coaching and encouraging in any and every way possible.
Here at GRF(Gordon Rhodes Fitness) we focus on pure functional movement. With a wide range of modalities to assist in this process we can pin point any physical dysfunctions you may be dealing with. I combine modalities such as Pilates, Functional Training and Martial Arts to meet your individual needs.
I understand that adapting new fitness habits is difficult and often times fails. At GRF, the goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you integrate healthy habits into your day to day, you will be able to obtain a healthy lifestyle.
If you are ready to start living a healthy lifestyle, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
707 E Tahquitz Canyon Way Suite 21, Palm Springs, California 92262, United States